Ignite Your Intentions

Traveling through the countryside of Costa Rica on roads I’ve never seen before. I enjoyed a 6-hour bus ride from Chirripo to Puerto Jimenez.  We passed through the pastoral lands in the Puntarenas province and the more I see of this country the more I love it.

After a joyfiul holy-day season, I’m pleased to reconnect with you and offer support to your health and well-being. Traditionally you may be setting some new standards for yourself as you create intentions for the new year. I sure am. I received a  strong, yet compassionate message from the Universe that this year is to bring a shift in a powerful direction.

Here's what came through in my New Year Meditation as I sat my the Chirripo River.  Clean, Clear, Calm, Confident, Courageous  (Consistently)

This is my 2025 Mantra - yet what does it all this mean?

1.  Cleanse my Body by cutting out alcohol and reigning in my sugar intake as I pledge myself to consistent workouts for cardio and muscular strength.
2.  Clear my Energy by cutting out cannibus (yep, it’s a thing) and replacing it with ecstatic dance as this type of movement sparks my creativity which cannibus tends to ignite yet prevents me from taking action.
3.  Calm my Mind by practicing presence, trusting life as it unfolds. “This  is what’s happening now”
4.  Confidently express my Wisdom while remaining open to others.
5.  Couragously share my Spirit - Courage is a heart word. The root of the word courage is cor - the Latin word for heart. In one of its earliest forms, courage means "To speak one's mind by telling all one's heart." For me, the heart is home to my Spirit. May it shine.

That might seem like a lot, yet these represent the 5 layers of my being (koshas) and together create a support system. As for the actions…..I’ll share what those are specifically in upcoming letters for it takes Action to Manifest Results. 

I’m wondering…what are you envisioning for the year ahead?  How do you want to feel?

I have something for you that will help to set the wheels in motion to actually be successful in achieving your desires. Maybe your desire a new experience, relationship, habit, or attitude for 2025.  It’s one thing to have a desire. Is another thing to manifest it into your reality.

Starting Sunday I’m offering a free 5-day exploration into the ways of manifesting your dreams.

Join me and IGNITE YOUR LIFE  January 12 -16, 2025. 

This is a very simple, yet powerful online course that I’ll be supporting with Live Claching Calls each and every day. 

Plus, arrange a 1:1 Integration Calls as a Bonus. 

I’m offering you these calls to deepen your understanding and application of this process of manifestation. Something you can apply for the rest of your life!!!!

Join IGNITE YOUR LIFE and set the tone for the new year. We need your Light more than ever.  

Here’s a Creative Practice to IGNITE YOUR LIFE TODAY:

1. Reflect on all you how you want to FEEL vs what you want to do. 
2.  Write down all the 'feels' randomly and creatively on a large piece of paper. Take 5 minutes to play.
3. Post it where you’ll see it daily and notice which feelings ignite a spark within you.  

Happy New Year with Joy from the Jungle.