There's one thing we know for sure....
Shift Happens.  

How about you?

Has this last year (and a half) rocked your world?  Literally?

Let's send blessings to those that have suffered. Kudos to those that are growing and evolving.  

Tell me...What ...

When was the last time you got a good night’s sleep?

Enjoyed the evening hours as a time to wind down mindfully?

Laid your head on the pillow as soon as you felt the first urge need to get horizontal? 

If you’ve attended my Simple Soulful Living c...

The Final Stage of Life... 

I walked into the forest to contemplate all that it means to be in the place of sagehood. Not that I'm there yet, but I do hope to be and I honor those that are now. To live a long life gives such a broad perspective of o...

LIFE AS A FOREST DWELLER

Are you between the ages of  50 - 75? If so, it's time to slow down.

Oh, I know that sounds challenging for most Americans. After all, some 50-somethings still have children in their home and career demands are at an ...

Ahhh - the most productive stage of life when you truly step in.

Having learned as a student, now is the time to make your mark on the world and put down some roots. You identify your strengths and skills taking on responsibility for others. For mo...

Yoga outlines the 4 stages of life and how to best navigate and integrate them all. The first stage is the Student, aka Brahmacharya, and Dr. Seuss adds a flair of creative perspective. 

Childhood to early adulthood is the developmental stage of lif...

What stage of life are you experiencing today?

If you have lived on this Earth for 50 years or more, then you, my dear, are a Forest Dweller. 

If you have spun around the sun for more than 75 years, then a Sage you are!

For those that are newer to...

The way you start your day can make or break the rest of it. Create a morning routine that sets you up for a healthy, focused, enjoyable day.

A daily spiritual morning routine will help you be centered in your truth and help you cultivate your willp...